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	<title>Menozac Review - Menopause - Symptoms and Treatment &#187; health and fitness</title>
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	<description>Menozac Review - Menopause - Symptoms and Treatment</description>
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		<title>Menopause and Depression &#8211; How Are They Related</title>
		<link>http://www.menozacreview.biz/menopause-and-depression-how-are-they-related.html</link>
		<comments>http://www.menozacreview.biz/menopause-and-depression-how-are-they-related.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:02:03 +0000</pubDate>
		<dc:creator>Joseph Butcher</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[menopausal depression]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's world]]></category>
		<category><![CDATA[Womens Issues]]></category>

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		<description><![CDATA[Many women contemplate when there's a potential connection regarding menopause and depression. The reply to that is, yes. Numerous females across the globe undertake a hard time as they start to arrive at their pre-menopausal age. They feel a lot more distressed, moody, and exhausted as a consequence of transformations that their body is facing.]]></description>
			<content:encoded><![CDATA[<p>Many women contemplate when there&#8217;s a potential connection regarding menopause and depression. The reply to that is, yes. Numerous females across the globe undertake a hard time as they start to arrive at their pre-menopausal age. They feel a lot more distressed, moody, and exhausted as a consequence of transformations that their body is facing.</p>
<p>In case you are approaching the menopausal state, discovering the connection concerning menopause and depression can help you appreciate the changes that you&#8217;re dealing with. This might take a load of anxiety from your thoughts. Moreover, you will understand that you&#8217;re not alone and that there&#8217;s no need for you to concern yourself with your well being. Menopause is common and it is inescapable regardless of whether you like it or not.</p>
<p>Factors that cause depression of menopausal women</p>
<p>There are several aspects for getting depression during menopausal period. Yet, in general, the causes might be summarized into 2 such as individual belief and bodily hormones. Below are some details on the link of menopause and depression.</p>
<p>1. Hormone-driven depression</p>
<p>Bodily hormones play a very important role in the body. In women, estrogen is the identified hormone that their bodies produce. This hormone is essential in numerous bodily functions. Estrogen is needed in physiological improvements, duplication, and in the appearance of menstrual cycle. This specific hormone may also be responsible n the production of dopamine and serotonin, also known as the &#8220;happy hormones&#8221; of the body. Both serotonin and dopamine are necessary in raising good feelings or moods concerning girls. Once a lady arrives at pre-menopausal stage, there is also a lowering in the creation of estrogen. As a result it impacts the bodily functions described earlier. Furthermore, the production of the cheerful human hormones is minimized, making females feel depressed.</p>
<p>2. Individual belief</p>
<p>When you reach your menopausal time, it is quite normal for you to think older and unwelcome. This is where menopause and depression come into play. While you no longer have your usual monthly period, it is possible to not at all carry a baby. There are several women who are extremely affected by this. Aside from that, they believe their beauty abruptly changes and they feel unappealing. As soon as you began to pressure yourself out, suddenly you become quite likely going to having disorders including high blood pressure. In addition, your metabolic process slows down, allowing you to be heavier. These aspects equal to the personal understanding that menopausal girls really feel.</p>
<p>Coping up with the adjustments</p>
<p>When you are experiencing menopause and depression, first thing you have to do is to find out how to handle it without any help. Try your very best to be aware of the case. Menopause is a usual phase of life. All women face it and this is one thing that you ought to accept. After you&#8217;ve accepted it and develop to live with it, this will pave way for optimistic existence.</p>
<p>Learn more about <a target='_blank' href="http://www.menopause-depression.com/" onclick="urchinTracker('/outgoing/www.menopause-depression.com/?referer=');">menopause and depression</a> and how it alters a woman&#8217;s cycle. Beware of the <a target='_blank' href="http://www.menopause-depression.com/the-incidence-of-menopause-and-depression-symptoms/" onclick="urchinTracker('/outgoing/www.menopause-depression.com/the-incidence-of-menopause-and-depression-symptoms/?referer=');">menopause and depression symptoms</a> to look out for.</p>
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		<title>Treatment of Menopause &#8211; Tried and Tested Solutions to Do</title>
		<link>http://www.menozacreview.biz/treatment-of-menopause-tried-and-tested-solutions-to-do.html</link>
		<comments>http://www.menozacreview.biz/treatment-of-menopause-tried-and-tested-solutions-to-do.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 00:58:11 +0000</pubDate>
		<dc:creator>Joseph Butcher</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[menopausal depression]]></category>
		<category><![CDATA[treatment of menopause]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's world]]></category>
		<category><![CDATA[Womens Issues]]></category>

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		<description><![CDATA[If there is one phase of their lives that women would graciously skip that would be their menopausal stage. Inquire any women who have undergone it, and for sure they will inform you that they will not need to encounter menopause ever again. Menopausal certainly a difficult situation. It affects you and the lifestyle which you live. Good thing, there are now powerful methods for addressing it. Management of menopause is largely available and yes it involves change in lifestyle and medical treatments.]]></description>
			<content:encoded><![CDATA[<p>If there is one phase of their lives that women would graciously skip that would be their menopausal stage. Inquire any women who have undergone it, and for sure they will inform you that they will not need to encounter menopause ever again. Menopausal certainly a difficult situation. It affects you and the lifestyle which you live. Good thing, there are now powerful methods for addressing it. Management of menopause is largely available and yes it involves change in lifestyle and medical treatments.</p>
<p>A few of the powerful treatments of menopause which you could depend upon contains the following:</p>
<p>1. Hormone replacement remedy</p>
<p>When a female gets into menopause years, the production of estrogen in her body is greatly lessened. This substance is necessary in the production of the joyful hormones dopamine and serotonin in the system. A fast trip to see your physician will help you in knowing a lot more concerning the advantages of hormone replacement therapy.</p>
<p>2. OTC drugs</p>
<p>Besides the remedy, antidepressants are usually readily available. Your physician may talk about the types of medications you could get. These drugs are effective in improving your mood. They are well suggested for menopausal females who are moderately to seriously depressed.</p>
<p>3. Search for help</p>
<p>Assistance is essential for ladies who undergo menopause. Should you are a loved one and your mother or partner is certainly going because of this, try your best to shower her with love and care. As stated, menopause is a difficult stage. Ladies desire all the support which they can find from their friends, spouses, loved ones, relatives, and even peers.</p>
<p>4. Eliminate caffeine</p>
<p>Caffeine can counteract the results of the happy chemicals in the body. Because you are already making less, you also have to limit the amount of caffeine that you put in your body.</p>
<p>The truth is, treatment of menopause is different from one another. You may wish to try out numerous approaches before choosing which one can meet your requirements most.</p>
<p>Know the different <a target='_blank' href="http://www.menopause-depression.com/all-about-the-treatment-of-menopause/" onclick="urchinTracker('/outgoing/www.menopause-depression.com/all-about-the-treatment-of-menopause/?referer=');">treatment of menopause</a> that you can do to go through this phase easier. There&#8217;s also <a target='_blank' href="http://www.menopause-depression.com/treatment-of-depression-during-midlife/" onclick="urchinTracker('/outgoing/www.menopause-depression.com/treatment-of-depression-during-midlife/?referer=');">treatment of depression</a> for this particular case. Know all of them now.</p>
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		<title>New Body &#8211; New Age &#8211; New You</title>
		<link>http://www.menozacreview.biz/new-body-new-age-new-you.html</link>
		<comments>http://www.menozacreview.biz/new-body-new-age-new-you.html#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:57:47 +0000</pubDate>
		<dc:creator>Lance Shaw</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[Changes of Menopause]]></category>
		<category><![CDATA[Depression During Menopause]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Menopause Bloating]]></category>
		<category><![CDATA[monthly menses]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Preventive Measures]]></category>
		<category><![CDATA[self improvement and motivation]]></category>
		<category><![CDATA[understanding menopause]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Womens Issues]]></category>

		<guid isPermaLink="false">http://www.menozacreview.biz/new-body-new-age-new-you.html</guid>
		<description><![CDATA[Numerous girls go by way of menopause without any emotional alterations at all. Some girls experience a sense of relief or even elation at the new freedom that menopause presents: freedom from pregnancy and monthly menses. For others although, menopause is connected with symptoms that are related to the emotional modifications seen prior to their menstrual cycle: fatigue, insomnia, nervousness, irritability, or mild depression. These signs and symptoms are related to those of PMS. The emotional adjustments noticed in menopause are normally related with hot flashes and insomnia (an interruption of REM sleep).]]></description>
			<content:encoded><![CDATA[<p>Numerous girls go by way of menopause without any emotional alterations at all. Some girls experience a sense of relief or even elation at the new freedom that menopause presents: freedom from pregnancy and monthly menses. For others although, menopause is connected with symptoms that are related to the emotional modifications seen prior to their menstrual cycle: fatigue, insomnia, nervousness, irritability, or mild depression. These signs and symptoms are related to those of PMS. The emotional adjustments noticed in menopause are normally related with hot flashes and insomnia (an interruption of REM sleep).</p>
<p>The quantity of females afflicted with depression for the duration of the menopausal years is not much more than the 8 to 10 percent prevalence that is seen all through the reproductive years. Two groups of women are at elevated risk: those experiencing surgical menopause (surgical removal of the ovaries) and those with a earlier history of depression. In surgical menopause, the sudden drop in the level of each estrogen and androgen (male hormone) is linked with a higher incidence of emotional alterations and depression.</p>
<p>Stressful events are also identified to trigger emotional modifications and depression. Stressful life events coincide with menopause, which may perhaps make it harder to establish the result in of the mood modifications. Family members or work circumstances may possibly fuel fatigue, sadness, or low energy level, all of which are symptoms that may perhaps be profound in a clinical depression. When a woman has an underlying depression, the low levels of estrogen observed in menopause, or perimenopause, could accentuate the depression.</p>
<p>Quite a few females require no treatment for signs and symptoms connected with menopause. Other individuals favor to attempt dietary changes (phytoestrogens), workout and psychotherapy just before taking into consideration a trial of medication. Helpful medications incorporate estrogen, which alleviates hot flashes and as a result assists promote restful sleep. Some girls feel better on estrogen even if they are not suffering from hot flashes.</p>
<p>Women who have undergone surgical menopause may possibly benefit from the addition of testosterone (androgen) if they suffer significant emotional symptoms that are not relieved by estrogen alone. In certain instances, antidepressant medication, such as Prozac, Zoloft, Paxil, or cyclic antidepressants, is warranted.</p>
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		<title>Menopause Types And Causes &#8211; How You Can Get Menopause Symptom Relief</title>
		<link>http://www.menozacreview.biz/menopause-types-and-causes-how-you-can-get-menopause-symptom-relief.html</link>
		<comments>http://www.menozacreview.biz/menopause-types-and-causes-how-you-can-get-menopause-symptom-relief.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:11:28 +0000</pubDate>
		<dc:creator>Sarah Jamison</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home and family]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Menopause Supplements]]></category>
		<category><![CDATA[natural menopause supplements]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins and supplements]]></category>
		<category><![CDATA[Womens Issues]]></category>

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		<description><![CDATA[Menopause can occur naturally when a woman reaches a certain age or it can be as a result of a medical intervention. There are three basic types and causes of menopause. Regardless of the type of menopause or what caused it, you may find that during menopause, you experience certain unpleasant symptoms. But there are things you can do to get <b>menopause symptom relief</b>.]]></description>
			<content:encoded><![CDATA[<p>Menopause can occur naturally when a woman reaches a certain age or it can be as a result of a medical intervention. There are three basic types and causes of menopause. Regardless of the type of menopause or what caused it, you may find that during menopause, you experience certain unpleasant symptoms. But there are things you can do to get <b>menopause symptom relief</b>.</p>
<p>The type of menopause that occurs most often is natural menopause. This occurs when a woman&#8217;s reproductive years reach their end. You&#8217;ll know that menopause has occurred when the menstrual cycle disappears for a full year. Usually natural menopause occurs somewhere between age forty and fifty-eight, with an average age of fifty-one.</p>
<p>A second type is premature menopause. This takes place when the end of the menstrual cycle begins prior to age forty and has stopped for a full year. There are several reasons why premature menopause occurs. Factors such as autoimmune processes, genetics, or medical interventions like chemotherapy cause this type of menopause.</p>
<p>There is a lower risk of developing breast or ovarian cancer when a woman goes through premature menopause. But there is a greater risk of possibly developing osteoporosis.</p>
<p>A third type of menopause is referred to as induced or medical menopause. This is the result of severe damage to the ovaries which is often caused by medical interventions such as chemotherapy. It can also occur when the ovaries are removed.</p>
<p>Over fifty percent of women who receive chemo are put into temporary or at times even permanent menopause. The younger the woman the more likely that menopause is temporary. But for women over about age forty-five, it&#8217;s more likely that menopause will be permanent.</p>
<p>Menopause occurs quickly when the ovaries are removed. The result is often severe menopausal symptoms.</p>
<p>If you&#8217;re going through menopause, then like most women, you will be experiencing at least several symptoms. It doesn&#8217;t really matter what type of menopause you are experiencing or what caused it. The important thing is to get relief from your symptoms.</p>
<p>There&#8217;s not a one size fits all scenario when it comes to menopause symptoms. The reason is that every woman is different. Each of us had very different experiences with our periods and when we were pregnant. So it makes sense to realize that although all women have the same kind of hormones in our body, how they affect each woman is going to be different.</p>
<p>Many of our symptoms are caused because our hormones are out of balance. The best way to deal with our symptoms is by returning our hormones to the proper balance. And it can be done without having to use doctor prescribed drugs.</p>
<p>And that&#8217;s good because many women are searching for a more natural solution. It&#8217;s quite possible to manage your menopausal symptoms by making some changes in both lifestyle and nutrition. There are also a number of other alternative therapies that may help.</p>
<p>Maybe the most important thing is knowing that you don&#8217;t have to just live with these symptoms. There are a large number of options that you can use to get <b>menopause symptom relief</b>.</p>
<p>Don&#8217;t let menopause ruin your life. Discover how to relieve the unpleasant symptoms of menopause using <a target='_blank' href="http://www.natural-menopause-supplements.com" onclick="urchinTracker('/outgoing/www.natural-menopause-supplements.com?referer=');">natural menopause supplements</a>. Menopause supplements are a safe and effective alternative to HRT. Find out more at <a target='_blank' href="http://www.natural-menopause-supplements.com" onclick="urchinTracker('/outgoing/www.natural-menopause-supplements.com?referer=');">http://www.natural-menopause-supplements.com</a>.</p>
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		<title>Utilizing Amberen Can Help With Menopause Issues</title>
		<link>http://www.menozacreview.biz/utilizing-amberen-can-help-with-menopause-issues.html</link>
		<comments>http://www.menozacreview.biz/utilizing-amberen-can-help-with-menopause-issues.html#comments</comments>
		<pubDate>Fri, 10 Jun 2011 11:15:16 +0000</pubDate>
		<dc:creator>Sarah  Fang</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[Amberen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home health care]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[menopause HRT]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Womens Interests]]></category>
		<category><![CDATA[Womens Issues]]></category>

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		<description><![CDATA[Amberen can be used for a woman in menopause, or the time prior to it, as mood swings and other symptoms can be bothersome, and in some cases almost disabling. When a women is in her forties, the estrogen is beginning to deplete in the body, causing an imbalance in many of the bodily systems.]]></description>
			<content:encoded><![CDATA[<p>Amberen can be used for a woman in menopause, or the time prior to it, as mood swings and other symptoms can be bothersome, and in some cases almost disabling. When a women is in her forties, the estrogen is beginning to deplete in the body, causing an imbalance in many of the bodily systems.</p>
<p>Symptoms can vary from woman to woman, with some women only experiencing a few problems, to others having many issues with getting through this time of life. Mood swings are a frequent complaint, as are the night sweats than can occur. Loss of sexual desire, crying for no reason, and no energy or motivation are also symptoms of the &#8220;change of life&#8221;.</p>
<p>A supplement that is non-hormonal and all natural, like Amberen can help alleviate many of these bothersome issues. Please check with your doctor or pharmacist to ensure you can take this supplement with any other medications you many take.</p>
<p>Amberen helps the body to balance out the hormone levels that menopause and peri-menopause throw out of balance. Even though it is not a hormone replacement product, it functions in the body in a similar way to the prescribed medications, without the usual side effects. It can also help with the lack of energy associated with the restless sleep that often occurs, as well.</p>
<p>Hormone levels in the body control the moods and emotions, and when they are not in balance can cause behavior to seem out of control. Wild mood swings and anger can affect the day to day interactions with family and at work, making for an unpleasant day for everyone concerned. This increase in the stress levels can also damage the already compromised hormonal system, creating even more side effects.</p>
<p>Sleep disturbances are a big part of the menopause problems that can be experienced by many women, either in the years prior to actual menopause, or until the cycle is completed. Such lack of sleep can affect a person during the day, as well, because if you cannot achieve restful sleep at night, it&#8217;s harder to concentrate and function the way you want to during the day. Amberen can help promote healthy, restorative sleep, without the possibly harmful effects of other medications that can have side effects.</p>
<p>Estrogen, progesterone and testosterone are all needed in the correct balance in a woman&#8217;s body for her to have libido, or sexual desire. If these hormones fall out of balance, especially due to menopause, it decreases libido, can cause vaginal dryness and in general dampen the mood for sexual intimacy greatly for a woman. Many of these issues can be better with the correct balance of these hormones in the body.</p>
<p>All natural Amberen can help with a variety of symptoms associated with menopause and peri-menopause, as they can last for years and be the cause of much aggravation. The course of treatment for Amberen is two pills a day for 3 months, and you can have relief in up to 3 additional months after, or more. If you need to, you can start another round to keep yourself in balance and allow the supplement to work further. All of the ingredients have been approved by the FDA (Food and Drug Administration) as being Generally Safe and Effective.</p>
<p>Get complete details and information about the benefits and advantages of incorporating <a target='_blank' href="http://www.andrewsconsumerguide.com/amberen-free-trial/" onclick="urchinTracker('/outgoing/www.andrewsconsumerguide.com/amberen-free-trial/?referer=');">Amberen</a> into your menopausal care today! When you are looking for a complete and comprehensive report on this effective solution, visit http://www.andrewsconsumerguide.com/amberen-free-trial/ now.</p>
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		<title>Bio-Identical Hormone Treatment Can Help Treat the Symptoms of Hormonal Deficiencies</title>
		<link>http://www.menozacreview.biz/bio-identical-hormone-treatment-can-help-treat-the-symptoms-of-hormonal-deficiencies.html</link>
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		<pubDate>Wed, 06 Apr 2011 17:20:52 +0000</pubDate>
		<dc:creator>Stephen Daniels</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[all natural medications]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[bio identical hormones]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[natural hormone replacement therapy]]></category>

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		<description><![CDATA[When men and women experience a hormonal imbalance, distressing symptoms like diminished sex drive, mental fogginess, moodiness, insomnia, night sweats, weight gain, headaches, and extreme irritability can occur. These problems can be symptomatic of deficiencies in estrogen, progesterone, or testosterone and all can be helped with all natural hormone replacement therapy.]]></description>
			<content:encoded><![CDATA[<p></p><div style= 'padding-top:10px;width:320px;float:left;padding-right:10px;'>
					<div style='margin:auto;padding:0;text-align:center;width:320px;'><object width="320" height="267.294117647"><param name="movie" value="http://www.youtube.com/v/Q5I1ctLUlRA?fs=1&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Q5I1ctLUlRA?fs=1&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="320" height="267.294117647"></embed></object></div>
<div style='margin:auto;padding:0;font-size:0.8em;color:#000080;text-align:left;width:320px;'>Advanced Compounding Pharmacy</div></div></p>When men and women experience a hormonal imbalance, distressing symptoms like diminished sex drive, mental fogginess, moodiness, insomnia, night sweats, weight gain, headaches, and extreme irritability can occur. These problems can be symptomatic of deficiencies in estrogen, progesterone, or testosterone and all can be helped with all natural hormone replacement therapy.</p>
<p>Natural hormone replacement therapy works in harmony with our systems because it uses bio-identical hormones; hormones that are found naturally in plants, and have molecular structures identical to the hormones produced by our bodies. For example, natural progesterone is derived from yams and soybeans. This particular medication is usually formulated in a cream that is applied to the skin. It does amazing things for some of the symptoms of menopause, such as hot flashes. In this formula, progesterone is available over the counter &#8211; no prescription is needed.</p>
<p>It is interesting to note that progesterone has been referred to as &#8220;mother of all hormones,&#8221; since it is also known as the precursor, or producer, of both estrogen and testosterone, as well as other hormones that the adrenal gland produces. Progesterone not only affects our libidos, but is also important in regulating essential levels in our blood, such as our glucose levels and electrolytes, for smooth cardiovascular, nerve and muscle operation. It also contributes to healthy blood pressure and stress control.</p>
<p>When taken in appropriate dosages, bio-identicals are no more threatening to human health than other naturally occurring substances, such as water. Anything taken in excess can create imbalances, so the amount of bio-identical hormones ingested or utilized should be monitored. Bio-identical hormones are most frequently prescribed for you by a doctor, and created for your unique body by a compounding pharmacist.</p>
<p>In 2002, a medical study found that the synthetically produced hormones being prescribed for women as HRT were in reality more harmful than beneficial. It was found that these artificial hormones were causing increased rates of breast cancer and heart disease in research participants, so prescribing such replacement therapy was abruptly discontinued in 2002. Usage of bio-identical hormones was a natural offshoot of the discontinuance of an unhealthy medical program.</p>
<p>By comparison, in a 2008 during an Food and drug administration press conference, it was announced that no negative effects of bio-identical hormones had been reported. Further, the ingredients in bio-identicals, such as estrogen, progesterone and testosterone, are naturally occurring in the human body, and so of course are approved by the FDA. However, compounding pharmacies are state regulated, physicians must follow state guidelines in prescribing this method of natural hormone replacement.</p>
<p>Unlike many types of prescription drugs, bio-identical hormones do not generally conflict with other prescribed drugs. In fact, the necessity for other prescriptions may even decrease.</p>
<p>Hormone replacement therapy is not essential or even advisable for everyone. Whether natural or synthetic, humans have been functioning and aging without artificial additives to the body. However, because bio-identicals are derived from plants, it is possible that some indigenous populations have been using them for centuries.</p>
<p>Reproduction permitted only if all active links are maintained and byline is preserved, and/or your byline is omitted. 2011 All Rights Reserved.</p>
<p>If you are seeking <a target='_blank' href="http://www.cmpdrx.com" onclick="urchinTracker('/outgoing/www.cmpdrx.com?referer=');">natural hormone therapy in Los Angeles</a> author Stephen Daniels highly recommends you look into the services offered by Advanced Compounding Pharmacy. Their staff specializes in this field, and works with your doctor or naturopath to find the best HRT plan for you.</p>
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		<title>Menopause vs. Digestive Problems</title>
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		<pubDate>Thu, 17 Feb 2011 23:16:41 +0000</pubDate>
		<dc:creator>Emma Deangela</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[When women reach their menopausal stage, they are surely to face other problems aside from that. Most women do not only experience menopause but also faces the wrath of digestive problems. Digestive problems among women in their menopausal stage are very common because it is one of the symptoms of menopause. Such situation happens because of the decrease in the level of progesterone which slows down the digestive system.]]></description>
			<content:encoded><![CDATA[<p>When women reach their menopausal stage, they are surely to face other problems aside from that. Most women do not only experience menopause but also faces the wrath of digestive problems. Digestive problems among women in their menopausal stage are very common because it is one of the symptoms of menopause. Such situation happens because of the decrease in the level of progesterone which slows down the digestive system.</p>
<p>Even in the perimenopause, there is the presence of discomfort because of the change of hormonal levels in women. This is usually characterized by the decrease of progesterone in women. With this, it leads to bowel movements that discomfort women who are experiencing menopause. This might be tricky because menopause as well as digestive problems is akin with each other when it comes to how it feels. There is also the presence of stress in the women&#8217;s body just like the inability to sleep and uneasiness. That is why most women are taking in hormones just like progesterone to alleviate the discomfort that they feel. </p>
<p>Aside from the menopausal circumstances that women need to face, they will also suffer bloating which is also caused by digestive problems. More so, there is also indigestion which is a deeper case because of the decrease of progesterone. The good thing is, herbal teas are there as remedy for this. </p>
<p>When it comes to the herbal remedies for bloating as well as indigestion, there are the dandelion, nettles, green tea, as well as lemon balm. These herbs are now available in the market today. Also, there are plenty of other herbal remedies in herbal teas. These will surely aid in the avoidance of indigestion.</p>
<p>On the other hand, deeper level of indigestion might happen to women in the menopausal stage. When this happens, herbal teas might not be able to do the part. What women must do is to look for a doctor and ask them what might be the remedy for it. After all, there are things that herbal teas cannot do that only proper prescription of the doctor can solve. </p>
<p>Of course, we all know for a fact that menopause as well as digestive problems might be tricky since women might mistook the other to be the other. At least, once women get to know their need, then they will not have further difficulties in treating their given situation.</p>
<p>Learn more about <a target='_blank' href="http://www.thedigestivesystem.net" onclick="urchinTracker('/outgoing/www.thedigestivesystem.net?referer=');">digestive system</a>. Come to Emma Deangela&#8217;s site to find out about <a target='_blank' href="http://www.thedigestiveenzymes.com" onclick="urchinTracker('/outgoing/www.thedigestiveenzymes.com?referer=');">digestive enzymes</a> and how can it help you to digest food easily.</p>
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		<title>Menopause Symptoms: Information That You Want To Know</title>
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		<pubDate>Tue, 15 Feb 2011 19:24:08 +0000</pubDate>
		<dc:creator>Lisa Stewart</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[menopause symptoms]]></category>
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		<description><![CDATA[The discontinuing of the menstruation cycle in women leads to a stop in producing eggs for reproduction. It also causes a falls in estrogen level. This change in life is called the menopause. A woman's reproductive cycle stops gradually with an increase in age. Normally, the cycle period alters its timekeeping and then totally ends.]]></description>
			<content:encoded><![CDATA[<p>The discontinuing of the menstruation cycle in women leads to a stop in producing eggs for reproduction. It also causes a falls in estrogen level. This change in life is called the menopause. A woman&#8217;s reproductive cycle stops gradually with an increase in age. Normally, the cycle period alters its timekeeping and then totally ends.</p>
<p>The pattern is set by the reduction in the flow and progresses towards the stage of the missed periods and finally the end of periods. Not surprisingly many women can suffer from varying symptoms, these can however be managed by altering and improving the lifestyle and diet.</p>
<p>In normal circumstances there may be no menstruation in women for about one year before the menopause can fully be said to have been reached. Routine work, behavior, and traditions may be the cause to stop this natural cycle. As in most western countries, women have the menopause having reached 50 years of age.</p>
<p>Some times it can also occur in younger women who are below forty five years of age, this is called premature menopause. According to estimation around 1% of women are affected, around 0.1% women reach menopause before turning thirty.</p>
<p>As the time approaches, known as the perimenopause, there are marked biological and hormonal changes associated with its beginnings. It is here, as a result of these bodily changes, that many women will suffer unpleasant symptoms.</p>
<p>The symptoms will be emotional as well as physical in nature. Sweating, hot flushes, irritation due to lack of proper sleep are some of the ones often felt. Sometimes dryness of the vagina and urinary infections might also arise.</p>
<p>Mostly the symptoms are just uncomfortable. According to estimations, around 80% who suffering, will have moderate to severe issues. Self help actions can mostly help you in managing these problems.</p>
<p>There are numerous steps to cure symptoms like disturbances in sleep, sweats and flushes. Noticeably, there will be less chance of problems if women play different games, sports and do exercises on a day to day basis. The ideal processes to cure this natural phenomenon are to take a daily fitness session and daily morning walk.</p>
<p>Generally exercising is considered to be good but it is advisable that you do not exercise late at night because the body is unwinding after the long day. Women who are known to be regular exercisers are less troubled by things. A Sleep patterns has to be set, because lack of sleep or sleep deprivation can lead to an increase of anxiety and uncomfortable feelings. The room should be kept cool and airy and clothes should be light, these tips can help you a lot.</p>
<p>Commonly a reduction in anxiety from daily life, like during work and so forth is very helpful during the menopause, or anytime really! Having massage and joining Pilates or yoga classes are also helpful when women reach this time of life.</p>
<p>A healthy diet is also good to make a habit of. Fresh fruit vegetables and nuts and pulses will all help. Avoiding foodstuffs which are known to be triggers can help. These include spicy foods, caffeine and alcohol, which should only be taken in moderation therefore.</p>
<p>Get the ultimate inside scoop on menopause and how to control its symptoms now in our complete guide to <a target='_blank' href="http://www.thegeneralgazette.com/" onclick="urchinTracker('/outgoing/www.thegeneralgazette.com/?referer=');">The General Gazette</a> all you need to know about <a target='_blank' href="http://www.thegeneralgazette.com/2010/05/19/amberen-reviewed-my-experience-with-this-100-all-natural-remedy/" onclick="urchinTracker('/outgoing/www.thegeneralgazette.com/2010/05/19/amberen-reviewed-my-experience-with-this-100-all-natural-remedy/?referer=');">Amberen</a> .</p>
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		<title>Will Alcohol Affect Menopause And Irritability In Women</title>
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		<pubDate>Mon, 07 Feb 2011 20:47:56 +0000</pubDate>
		<dc:creator>Lawrence White</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[irritability]]></category>
		<category><![CDATA[menopause symptoms]]></category>
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		<description><![CDATA[There are no two women alike when it comes to menopause. Women out of the same families do not have the exact same reactions to the change of life. Menopause and irritability in women may not affect one the way it does the other. Why menopause causes irritability is yet being questioned by many doctors. Self control is of great importance, and rest when possible is another. Menopause is not dangerous, nor is it a condition that will last forever. It is a chemical change in the body and brain. Estrogen levels drop, that in itself can cause a person to become irritable.]]></description>
			<content:encoded><![CDATA[<p>There are no two women alike when it comes to menopause. Women out of the same families do not have the exact same reactions to the change of life. Menopause and irritability in women may not affect one the way it does the other. Why menopause causes irritability is yet being questioned by many doctors. Self control is of great importance, and rest when possible is another. Menopause is not dangerous, nor is it a condition that will last forever. It is a chemical change in the body and brain. Estrogen levels drop, that in itself can cause a person to become irritable.</p>
<p>The hormones become imbalanced and some believe the imbalance is the cause for mood swings. However, that has yet to be determined. Many doctors advise their patients to get plenty of rest, exercise and eat well balanced meals. Many of the symptoms of the change taking place can be controlled by self reliance.</p>
<p>Most often the change of life begins around the age of fifty or fifty one years old. Usually after a woman misses a whole year of menstrual cycles, the doctors confirm she is in menopause. Some aspects depend on when the woman&#8217;s mother began her change.</p>
<p>Menopause happens to all women. It is not an illness or disease. It is simplified as a change of chemicals which involve Estrogen and progesterone. The ovaries stop producing eggs and the menstrual cycles stop.</p>
<p>Depression may be apparent. Laughing one minute and crying the next is not totally unusual for a woman in menopause. That to is somewhat normal. If it continues, or worsens however, it may be necessary to seek professional help.</p>
<p>Some of the same high and lows are apparent with the change as those often experienced during pregnancy. Happy and high one minute, low and crying the next. All that is normal. It is not continual it will soon pass.</p>
<p>For some women hot flashes becomes an aggravation. While everyone else in the room is comfortable, she may feel as though she is going to melt. There are on the market estrogen substitutes that have been known to relieve the hot flashes. There are however, many women who never experience the sudden hot feeling. There are some also, who said they never felt any changes at all and menopause was no different than any other area of their life.</p>
<p>Menopause and irritability in women is most likely misunderstood by those who have not experienced it. Patience with the woman is essential.</p>
<p>Learn more about menopause and irritability in women now in our guide to <a target='_blank' href="http://www.thegeneralgazette.com/" onclick="urchinTracker('/outgoing/www.thegeneralgazette.com/?referer=');">The General Gazette</a> and everything you need to know about how and where to get the best <a target='_blank' href="http://www.thegeneralgazette.com/2010/05/19/amberen-reviewed-my-experience-with-this-100-all-natural-remedy/" onclick="urchinTracker('/outgoing/www.thegeneralgazette.com/2010/05/19/amberen-reviewed-my-experience-with-this-100-all-natural-remedy/?referer=');">Amberen reviews</a> on the Web.</p>
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		<title>Ovarian Cyst Shortly After The Menopause</title>
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		<pubDate>Tue, 21 Dec 2010 19:55:32 +0000</pubDate>
		<dc:creator>Marvin Lauresta</dc:creator>
				<category><![CDATA[menopause]]></category>
		<category><![CDATA[family advice]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[natural health]]></category>
		<category><![CDATA[ovarian cysts]]></category>
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		<description><![CDATA[Have you gone through the the symptoms of menopause and you also have recently been clinically diagnosed with cysts on your ovaries? You must know that women of various age groups have encountered the pain and discomfort of ovarian cysts. While they may be most common in women of childbearing years, ovarian cysts following the menopause can occur.]]></description>
			<content:encoded><![CDATA[<p>Have you gone through the the symptoms of menopause and you also have recently been clinically diagnosed with cysts on your ovaries? You must know that women of various age groups have encountered the pain and discomfort of ovarian cysts. While they may be most common in women of childbearing years, ovarian cysts following the menopause can occur.</p>
<p>Precisely what to expect when addressing ovarian cysts when you finish menopause?</p>
<p>Cysts after having menopause should be evaluated by your physician. This is done by an ultrasound examination which gives the physician the answers about the dimension, location and nature of the cysts that helps your doctor decide the very best treatment. Many physicians only will want to watch and hang on to find out if the cyst increases in dimensions. Next more often then not, they&#8217;re going to need to surgically remove the cyst from your ovary.</p>
<p>You may even have a blood test done to evaluate it for cancer cells, as this will be the main concern for post-menopausal women. The change in hormones actually helps the cyst resolve itself, but after the menopause, this doesn&#8217;t occur. Medical doctors will most likely take care of a cyst with hormones or surgery to eliminate pain as well as the potential risk of malignancy, as that is the greatest risk.</p>
<p>Ovarian cysts following the menopause carry a slight rise in the potential risk of ovarian cancer but the majority are not cancerous. An ultrasound and a C-125 blood test can certainly help your doctor decide the risk. If all signs are good, and there is no discomfort, more often than not physicians only will keep an eye on the cysts. Cysts after the menopause are not due to the normal female period and should consequently be investigated by a doctor and also watched. But while they will be monitored working with holistic methods of treatment are your very best line of protection and they often result in a complete cure without surgery, which can be in fact the very best course of action.</p>
<p>If you&#8217;re experiencing <a target='_blank' href="http://symptomsofovariancyststreatment.com/ovarian-cyst-pain" onclick="urchinTracker('/outgoing/symptomsofovariancyststreatment.com/ovarian-cyst-pain?referer=');">ovarian cyst pain</a> and additional unpleasant symptoms, to learn more, visit: <a target='_blank' href="http://symptomsofovariancyststreatment.com" onclick="urchinTracker('/outgoing/symptomsofovariancyststreatment.com?referer=');">Symptoms of Ovarian Cysts </a></p>
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