Dropping estrogen and hormone levels cause menopause. This is when changes take place in the body of every woman. It usually starts from the age of forty five but it is difficult to predict the duration. The reason for such unpredictability is that it varies from person to person. Some women experience this life change more severe than others although there are common symptoms present

Surely, one of the common symptoms of menopause is hot flashes. Women complain of heat, sometimes accompanied with sweat, more in the upper body causing a red face and neck. In some instances women experience less hot flashes than others do. The reason in the first case is that estrogen decreases gradually. Hot flashes seem to be worse when removed ovaries stop the production of estrogen at once. Hot flashes when sleeping, called night sweat, cause just as much discomfort than hot flashes do during daytime.

Women notice a change in menstruation. It becomes irregular in the sense that bleeding sometimes appear earlier or later than expected. Then again, it lasts for a short time while it might feel like a never ending story other months. If not skipping more than two months periods can be normal for a few months. This roller-coaster ride also occurs in some other way.

Another common symptom to pay attention to is mood swings. This means, the one moment a woman is on top of the world and the next moment there is a feeling of sadness. Crying for the most simple reason or no reason at all can most of the time not be helped. Furthermore, mood swings can become intense before getting out of control. When that happens, a lot of tension is put on a relationship or even on the family.

Fatigue, due to this period just as well as mood swings put a lot of strain on a relationship, work productivity, and quality of life in general. Women suffering fatigue persistently feel weak and tired with very low energy levels. Apathy, irritability as well as decreased attention are other characteristics of this condition.

Having a headache can be unpleasant most of the time. Menopause often makes the experience a lot worse by estrogen levels that drop. When this is the case most women tend to get more and worse headaches than actually are used to.

It is commonly known that menopause can change sleeping patterns totally. Signs that must be taken into consideration are, waking up a lot at night and having difficulty to fall asleep easily again. These changing patterns as well as insomnia are most of the time part of this different lifestyle until this period ends for women.

Estrogen helps replacing calcium in bones with new cells it produces. It is a process slowing down once a person reaches 35. When women get to 45, estrogen levels drop faster. The result is that bone density is not what it used to be or should be causing osteoporosis.

When symptoms are recognized treatment can help women to understand and cope better with this situation.

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